A study published in the journal Cell analyzed samples from 76 organ donors to identify when aging accelerates. Researchers found that between ages 45 and 55, major changes occurred in tissues like the aorta, pancreas, and spleen. The study suggests an “aging inflection” around age 50, with blood vessels being particularly susceptible to aging. While the exact reason for this acceleration remains unclear, experts emphasize the role of lifestyle habits in healthy aging. Maintaining a comprehensive approach to health, including diet, exercise, and mental well-being, may help slow the aging process. Ultimately, the study highlights the importance of proactive measures for longevity. (Prevention)

PHONE TOPIC: What are you doing that is probably making you age faster?